Maintaining relationships despite PMS How many people do you know that have told you that when they or their significant others is experiencing PMS that their relationship suffers as a result? While a woman’s menstrual cycle is a part of nature, it is not normal or nature that causes a good number of women to [...]

Natural ways to relieve symptoms of PMS There are many products on the market that promise relief from cramping and bloating and other symptoms of PMS. For those women who prefer to use natural remedies to alleviate their PMS symptoms, there are also many tried and true home remedies that are effective. PMS, or premenstrual [...]

Treating PMS symptoms with diet PMS, or premenstrual syndrome, is responsible for a whole host of symptoms that are believed to be set off by the hormonal changes in a woman’s body in the weeks leading up to her menstrual period. Most women have experienced PMS at some point during their childbearing years. Keeping the [...]

The differences between perimenopause, PMS and menopause Premenstrual syndrome and perimenopause refer to two different biological processes in a woman’s body. Both conditions can cause devastation on your day-to-day routines and unfortunately you may experience both conditions at the same time. Premenstrual syndrome, or PMS as it’s often called, is a condition which causes symptoms [...]

Dealing with PMS water retention Premenstrual syndrome, or PMS for short, is a condition that comes about up to two weeks before a woman has her monthly period, which comes with it a few mental and physical symptoms that can make life miserable. Among some of the PMS symptoms are abdominal cramps, headache, fatigue, nausea, [...]